why we sabotage our happy

via GIPHY We see it time and time again… (Can you relate to any of these? Do you recognize these patterns in others?) ~You’re losing weight, you’re exercising consistently and feeling really good until you suddenly get sick or have an injury and can no longer exercise.you gradually put  all the weight back on…and more.…

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Fatigue & Your Soul’s Purpose

I recently heard a motivation speaker say if you want to be successful you have to be willing to give up sleep. At first, I thought that sounded so unhealthy, unbalanced and more like force, drive and workaholism than divine creation so I disregarded his message as “not for me.” But then it hit me.…

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Moving Beyond Doubt

Do you question or doubt yourself? Do you ever feel afraid to follow the nudges of your Soul or intuition because you’re really not convinced you could actually do that thing you feel called to do? I get it. I do. I’m a highly educated (2 masters degrees!), analytical, logical, rational person AND I’m a…

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Choosing Your Purpose

As highly-conscious people, we know that we are Spiritual Beings having a human experience. We know that the more we understand and express our True Spiritual Nature the more we allow love, prosperity, health, happiness and wellbeing to bless our lives. The more we embody our Soul’s Purpose, the more we thrive. Your Soul Purpose…

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Be Unstoppable

This morning, November 17, 2013, I’m making this video for you from the airport. I’m taking a last minute trip to North Carolina because there has been a medical emergency in the family. Everything’s going to ok, but it’s all hands on deck right now at the early stages of recovery. Click to watch the…

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The Life I Never Lived

Ok I have to share this with you. It’s a story that at first may seem all about me, but bear with me because my sense is that you’re going to have some a-ha’s just like I did. I’m not one for analyzing dreams…I used to be, but now I pay more attention to how…

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The Power of Completion

Have you ever heard of, or read the book, Five Wishes by Gay Hendricks? I first read it a couple of years ago and I just re-read it last week. I pulled it off my shelf because I remembered that Gay talked a lot about the power of completion…a topic that came up with a…

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Have Fun for More Fun

I grew up in Michigan, home of the Great Lakes. I spent my childhood bouncing back and forth from my best friend’s swimming pool to the lake my family has a home on. I have always lived near the water. I am also, however, part of the “jaws generation.” The jaws generation is pretty much…

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Why I didn’t marry my Soulmate

I fell in love for the first time when I was 16. I don’t mean “puppy love.” In retrospect, I now know it was the kind of love you feel for someone you have loved before…for lifetimes, in fact. The kind of love you would feel for a “Soulmate.”   It sounds romantic, doesn’t it?…

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Your Gift to You

Did you know that you have unique Divine Gifts and a unique way of expressing those gifts? You do! I used to believe that God gave us our Divine Gifts so we could give them to others. I used to think the world actually NEEDED us to express our Divine Gifts so it could be…

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